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Gluten free grains unmasked

Now many of us have been forced to look beyond wheat as a source of nutrition, attention has started shifting to some of the ancient grains of our ancestors.

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The gluten-free vegetarian dilemma

I can't imagine how difficult it would for vegetarians who must also try to avoid almost every carbohydrate (aside from potato and rice) offered by cafes and restaurants.

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Sydney gluten free show: smaller, lighter, healthier…

Fewer treats and a growing focus on health at Sydney's Irresistible Gluten Free Show at Moore Park in November 2010.

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Soothing stressed stomachs

Naturopath and nutritionist, Janalla Purcell, took the stand at the Sydney Gluten Free expo on the weekend to discuss the topic of our digestive health.

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Gluten free label reading: tips and tricks

When it comes to sniffing out the gluten content in food, "no news is good news" , according to dietician Kim Menzies who presented her tips and tricks for reading gluten free packaging labels at the...

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Cruetly-free, gluten-free

As a lifestyle choice, I like to eat meat alternatives whenever I can, but delicious alternatives are often almost impossible to find in wheat-free form.

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ADHD: strong diet link found

Highly regarded medical journal, The Lancet, recently found a significant link between food intolerances and ADHD.

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Should the whole house give up gluten?

It's often said that you shouldn't remove gluten from your diet unless you really have to. But where does that leave you in a household where half of you react to gluten and half of you don't?

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Gluten diagnosis: cracking the code

Is it time I went back to the doctor and put my gluten intolerance to the test?

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Can gluten give you a muffin top?

Is gluten responsible for your muffin top or beer belly?

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Gluten free bread: what lies within?

Delicious wheat free loaves are now found on every supermarket shelf in the country – so our work here on Gluten Free Family is done, and we can finally return to the more pressing business of posting...

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Another gluten-detecting app for shoppers

Hot on the heels of the new GoScan app we have another food industry mobile application that lets you scan barcodes for info on the gluten-free status of Australian products.

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